Friday, May 21, 2010

Brisk Walk

A brisk walk can be worth more than twenty doctor's visits. We all too often want quick and painless fix to all our ailments. We hate pain, but no pain no gain. Get out in nature and enjoy the workmanship of God's hand. The fresh air will lift your mood. The sounds of nature will soothe you, and the walk make you healthier by cutting fat and relieving tension and stress. Try it. You just might love it!

1 comment:

Amy L Jenkins said...

Agreed. Walking has been known to be a physical and spirtual tonic for--ever. Jesus went into the wilderness. Ancient Romans said:solvitur ambulato--it is solved by walking. Every Natural Fact chronicles a mom and son series of nature walks.